Life experiences, relationships, and culture all play a significant role in shaping who we are. I work with teens and adults through an attachment-based and sociocultural lens to help clients better understand how their past experiences and current environments influence their thoughts, emotions, relationships, and sense of self.
I’m a pre-licensed counselor who believes therapy is a collaborative process where we create space to explore your experiences, gain insight, and develop meaningful change. Together, we will explore your internal processes and value system, including the role of spirituality in your healing. We will identify patterns that may keep you feeling stuck and examine the relational dynamics that shape your connections with yourself and others.
I support clients in restructuring unhelpful thought patterns, processing traumatic memories, and developing tools to create lasting change—building a life that feels aligned, empowered, and authentically yours.
My approach is trauma-informed, multicultural, and LGBTQ+ affirmative, honoring the inherent worth and dignity of every person. As a pre-licensed counselor, I provide therapy under clinical supervision while continuing to strengthen my clinical skills through evidence-based and relational approaches to healing.
Outside of therapy, I spend as much time as possible outdoors. My connection to nature is an essential part of my spiritual well-being and supports the grounded presence I bring into the therapy room.
Silvia is available for in-person and telehealth appointments on Mondays and Thursdays.
Cash Pay Services
